5 Common Causes of Memory Loss

 

Do you often forget a gathering or don't remember where you kept your keys? Most older adults consider them as signs of Alzheimer’s disease. But thankfully, Alzheimer’s isn't the sole explanation for memory problems. Forgetfulness and memory problems can occur at any age and thanks to various reasons and are usually treatable when the cause is understood. amnesia is often frustrating and may trigger fears of dementia or Alzheimer’s disease. But, taking several medications, depression, poor sleep, vitamin B12 deficiency, head injuries, strokes, alcoholic abuse, brain tumors, thyroid disorders, stress, and anxiety also can cause memory complaints.

Let us check out the foremost surprising causes of amnesia.
 

1. Depression

Stress, anxiety, and depression are often ignored or misdiagnosed in older adults, which is that the leading explanation for memory problems. Depression is often thanks to various factors and may manifest in various ways. Chronic pain or illness, the death of spouses or friends, boredom, and isolation are the most factors that affect body and brain chemistry and may end in amnesia and mood swings. the great news is depression may be a very treatable disease, and various therapeutic and medical treatment options are available. an excessive amount of stress or anxiety also can have similar effects. Such people can improve memory by easing stress.
 

2. Vitamin B12 Deficiency
 

Vitamin B12 deficiency also can end in dementia-like symptoms, including poor judgment and mood swings. this is often because vitamin B12 plays a crucial role in maintaining normal brain function. Meat, poultry, milk, and eggs contain vitamin B12, but excess stomach acids, medications for proton pump inhibitors, antibiotics, type 2 diabetes, and alcoholism can deplete the quantity of this vitamin from the body. When left untreated, vitamin B12 deficiency can cause brain shrinkage, confusion, depression, and amnesia.
 

3. Medications
 

Older adults invariably take an increasing number of medicines, which may cause cognitive problems. Antidepressants, hypertension drugs, painkillers, anti-epileptic medications, antipsychotics, and certain other drugs also can affect memory by causing confusion or sedation. If you are feeling that your memory is getting affected after starting a replacement medication, ask your doctor, who will prescribe alternative drugs.
 

4. Hypothyroidism
 

The hormones released by the thyroid help our body process food and promote organ function. When the thyroid doesn't produce sufficient hormones, called hypothyroidism, it may result in memory problems, depression, and tiredness. you'll check the number of thyroid hormones by an easy biopsy. If the amount is low, your doctor will prescribe hormone supplements.
 

5. Alcohol or substance abuse
 

Overusing alcohol or drugs for an extended period can damage the brain, which may end in short or LTM loss, psychosis, and other cognitive declines. Getting help early might reverse memory problems thanks to drugs or alcoholism. and therefore the best thanks to preventing this is often by sticking to the recommended drinks per day.

Consult a doctor online if you're concerned about your memory in order that the cause is often determined and treated.