Cold And Fever

27 december 2025

" Cold and Fever "

Cold and fever are common health problems that affect people of all ages. They usually occur due to viral infections and often spread from one person to another through the air, coughing, sneezing, or close contact.

A cold mainly affects the nose and throat. Common symptoms include a runny or blocked nose, sneezing, sore throat, mild headache, and cough. Fever, on the other hand, is a rise in body temperature and is the body’s natural response to fight infection. Fever is often accompanied by weakness, body aches, chills, and sweating.

The main cause of cold and fever is infection by viruses, especially during seasonal changes. Weak immunity, lack of proper rest, stress, and exposure to cold weather can increase the risk of catching these illnesses.

Treatment for cold and fever usually focuses on relieving symptoms. Drinking plenty of fluids, taking proper rest, and using mild medicines such as pain relievers and fever reducers can help. Warm soups, herbal , and steam inhalation are also useful home remedies. Antibiotics are not effective against viral infections and should only be used if prescribed by a doctor.

Prevention is better than cure. Washing hands regularly, avoiding close contact with sick people, covering the mouth while coughing or sneezing, and maintaining a healthy lifestyle can help prevent cold and fever. A balanced diet and strong immunity play an important role in staying healthy.

In conclusion, cold and fever are usually not serious and can be managed easily with proper care. However, if symptoms become severe or last for a long time, medical advice should be taken.

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